OFFICE CHAIR: INTRODUCTION
We are all aware of the importance of posture for our physical health and the importance of choosing the right chair when we are in the office several hours a day.
We are now in the age of technology, we don’t do anything without a computer. In fact, in every home and even in the smallest business there is at least one.
This is why the so-called office jobs have increased. In fact, you who carry out sedentary work, you know how harmful it can be for the back to sit for hours and hours in front of a desk.
In this regard, the question is: how many times have you stood up with your back to pieces? Definitely an infinity!
This happens because the back, assuming an incorrect position for many hours, stiffens and the muscles become inflamed.
Do you want to get up from your back without having the witch hit? Then the time has come to buy some practical and comfortable office chairs or armchairs.
I am not just talking to you tireless workers, but also to students who spend the whole day bent over books and then get up all sore!
It is very important not to underestimate the health of your body and especially of your back. If you do not grasp the problem when you are young, you will certainly encounter several difficult problems as adults.
CRITERIA FOR THE CHOICE
Office chairs have become essential for anyone who does sedentary work.
There are several models, from the more sporty with the fabric backs, to the more sophisticated ones with leather or eco-leather upholstery which are suitable for an elegant environment.
The office chair does not differ only in the coatings, but also and above all in the characteristics that affect the level of comfort.
Obviously an ergonomic backrest and directional castors are fundamental elements for an office chair, but if we want maximum comfort we must also pay attention to other features, such as the possibility of adjusting the height of the seat.
In fact, at the time of purchase you do not have the opportunity to try the chair in front of your desk. So to be sure of making a successful purchase, it is better to choose a chair that, through a lever, allows you to adjust its height.
Often, despite having set the right height, you find that you arch your neck muscles too much to better see the monitor.
This is because you have not sat properly. For this reason it is important to choose a chair that allows us to tilt the seat downwards, so as to obtain a correct posture.
Thanks to the office chairs with adjustable height we can set the height of the seat as we wish. These office chairs are equipped with a lever located under the seat, with which we can manually adjust the height according to our needs.
Some models also allow us to adjust the angle of the backrest to our liking. This feature allows you to have a more comfortable seat because we do not run the risk of arching the neck muscles in the wrong way to better see the computer monitor.
TYPES OF OFFICE SEATS
There are different types of office chairs, which each have specific qualities. Let’s see together what are the different choices we have.
DIRECTIONAL CHAIRS
The directional chairs are very practical and, without getting up, allow us to move from one side to the other thanks to the wheels placed at the base and a practical adjustable backrest.
Also, for those with knee or back problems, with a normal chair would have to bend over repeatedly. Instead, using a swivel chair, you would avoid sudden movements for a definitely greater comfort!
OPERATING CHAIRS WITH ERGONOMIC BACKREST
A bit like everyone, when you finish your work do you get up from your chair with your back to pieces?
Then the right solution to this type of ills is a beautiful office armchair with a comfortable ergonomic backrest, which allows the back not to arch or take on wrong positions, maintaining a correct posture!
Thanks to the ergonomic backrest we will always have a correct posture and we will not get up from the chair with annoying pains along the back.
Most of the ergonomic office armchairs have wheels that make them directional and ergonomic armrests on which to rest your elbows when necessary. These two aspects may seem trivial but in reality they make a difference compared to “normal” models.
Furthermore, always in the ergonomic field, there is a very particular type of chair, which allows you to get rid of most of the hassles of prolonged sedentary work in front of your workplace.
These chairs have knee rests that allow you to keep your legs and spine in the correct position, facilitating blood circulation and correct posture.
Some models also have an ergonomic backrest to maximize the benefits to the spine and the back in general.
BENEFITS OF AN ERGONOMIC SEAT
Taking correct postures while sitting is important for back health, even orthopedics experts say the word posture often.
But what exactly is posture and why is it so important?
By posture we mean the relationship between the position of the body, influenced by the force of gravity, and the surrounding environment. So a correct posture is the one that guarantees us a condition of stability with the least possible muscular effort.
If we assume an incorrect posture, our muscles contract, while the joints and vertebrae undergo too much pressure compared to what they can sustain. All this negatively affects the spine, which without the right support, begins to feel pain.
At this point it is easy to understand the importance of an office chair that allows us to assume a correct position during working hours, giving relief and health to our spine.
In fact, this type of chair is used in offices and workstations. In fact, the models of these chairs, in addition to being now real design pieces, made with special finishes, colors and materials, are also very functional.
ERGONOMIC CUSHION
When we shop we usually focus only on what we need, leaving out the accessories. Often, just what makes the difference, giving our purchase an edge.
Surely you are wondering what accessories can ever have office chairs. In reality there is one and it would certainly enhance the qualities of your chair: the ergonomic cushion for office chairs.
With a simple accessory you can make your office chair even more comfortable and beneficial for back health.
CONCLUSIONS
So, as we have seen, the choice of the chair on which we spend sitting most of our day, whether for work, or for study, is of fundamental importance.
In fact, a chair that allows us to move easily, adjust the height, the backrest etc., will surely bring objective benefits to our physical health. Which, counting that we live in a sedentary society and that we spend 1/3 of our day sitting, is an aspect not to be underestimated.
Ergonomic chairs are truly a revolution within the chair market.
Thanks to their technology, their particular materials and, finally, to the detailed possibility of adjusting their posture, they allow the worker to spend his hours in the office in complete tranquility, without experiencing annoying tingling or back pain.
We are aware of the spread of this problem and, in fact, we recommend to all those who spend many hours sitting to buy an ergonomic chair as soon as possible or who can bring benefits to their body and not weaken it further.
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Finally, if you need advice or personalized advice in choosing the chair that best meets your taste and functionality needs, send an email to valeriadesign@casaomnia.it!